• Specials

    JUNIOR DEVELOPMENTAL CYCLING CLINICS

    -coming this summer

    Mondays through Thursdays from 2:00 to 3:30 p.m.

    Session 1 : June 3rd – June 27th

    Session 2: July 8th – August 1st

    Attend any 8 classes per session for $120 or 12 classes per session for $150

    reserve your spot now!

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Latest

Are You a Spinner? We Have Some Sage Advice for You. - 11/27/2011

Jennifer Sage, a longtime master instructor in the indoor cycling industry for the past 15 years, and founder of the Indoor Cycling Association, recently posted an excellent article on Active.comRead More

Everything You Always Wanted to Know About TRX (but were afraid to ask) - 11/14/2011

Perhaps you’ve seen the telltale black and yellow straps hanging off apparatus at your local gym, or actually observed personal trainers working with clients on these hanging contraptions. You areRead More

What’s Your Max Wattage? - 9/18/2011

As a cyclist, you are always looking for that edge to make you that much faster,- a super light weight frame, components that save a few grams here and there,- Read More